Debunking the Myth of Aging with the Secrets of the Centenarians
Taught by Dr. Mario Martinez
People who are over the age of one hundred, known as centenarians, make up the fastest-growing segment of the U.S. population. Many live active lives, free from major illness or cognitive deficits. As Dr. Mario Martinez learned through his research with centenarians in four continents, good genetics and healthy lifestyle are not necessarily the formula for wellness and longevity. But if that’s the case, what is the secret to thriving well into our 80s, 90s, and longer?
100 Years Young invites you to four online video sessions with this pioneering neuropsychologist, as he unveils research from the fields of biocognition, cultural epidemiology, and neuroscience that shatters conventional wisdom regarding longevity. In the four sections, Dr. Martinez will discuss how these breakthrough findings can be applied to our lives today, and will include recorded Q&A from each section for further exploration.
Dr. Martinez discovered that it is the cultural portals we embrace — or our beliefs about youth, middle age, retirement, and senior citizenship — that have the greatest influence on the state of health we will experience as we grow old.
CE Continuing education credits for this course are available for US professionals
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